I got this recipe from my friend and neighbor, Mrs. Younghome. She got it from some low carb site and the original recipe call for spinach and feta cheese. I changed it only by changing up the cheese and adding roasted red pepper. Fool around with it, it is so easy. I am now making this about 3 times a week to have with soup for lunch, or a quick breakfast. My friend uses a carton of eggbeaters instead, and that will work too!
Goat Cheese and Spinach with Roasted Red Pepper
spinach, frozen chopped
6 eggs or a carton of egg beaters ( equivalent to 8)
Goat cheese, crumbled 1 package, or to taste
roasted pepper, chopped
granulated garlic (optional)
Spray 8 inch square pan or pie plate with Pam, or coat with oil. Thaw spinach put on the bottom pan. Sprinkle chopped red pepper, garlic, if using (can use fresh if preferred), and half the cheese over the spinach and mix in. Beat eggs and pour over the defrosted spinach, and sprinkle rest of cheese on top. Bake for 35 minutes at 350 degrees.